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Generalised Anxiety Disorder

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Generalised Anxiety Disorder

It`s pretty normal if there are times that we worry about certain things - life is obviously not perfect for everyone so there are things that we worry about such as getting good grades in school, doing well at work, or being able to have all our basic needs. This is all part of the normal cycle of life as there are things that really need to be worried about. However, when this worry gets too excessive, irrational and uncontrollable, meaning every single day you worry about every little thing that shouldn`t even be worried about, then this is considered an anxiety disorder called generalised anxiety disorder.

Generalised anxiety disorder is usually evident when it interferes with carrying out your daily routines or tasks, as you become overly concerned about everyday matters such as health issues, family problems, money issues, friend problems or even work difficulties. Aside from excessive worrying, you will also show signs of physical symptoms which include fatigue, headaches, fidgeting, nausea, numbness, muscle aches, difficulty in swallowing and breathing, trembling, twitching, irritability, sweating, insomnia, hot flashes and rashes. To be diagnosed with generalised anxiety disorder, most if not all these symptoms must be constant and lasting for at least 6 months.

Those diagnosed with generalised anxiety disorder usually shows signs of excessive worry and anxiety over several activities or on a daily basis. Also the person finds it hard to control or stop worrying. Another important factor in diagnosing this illness is if the anxiety and worry is related to at least 3 of the following symptoms which are restlessness, feeling easily tired, irritability, muscle tension, difficulty sleeping, or difficulty concentrating. These symptoms can also be coupled with any of the following above such as nausea, vomiting and chronic stomach ache.

The causes of generalised anxiety disorder is still not clear, however some studies show that it runs in the family and is hereditarily passed on, though stress is also a big factor to causing this disorder such as a major life change like a loss of a job or a death of a loved one. This disorder usually appears in young adults and once it starts developing it can be constant but it can definitely be managed and treated.

An amazing new way to treat this disorder is by using this program called Panic Away. Panic Away is the most powerful method found for eliminating panic attacks and general anxiety. This program will teach you how to eliminate general anxiety for good without the use of medication or therapy. How it works is by the use of this One Method Technique it gives people the ability to bring your general anxiety level back to zero. This technique is based on advanced psychology which is proven to be easy and effective. With Panic Away, your anxiety will vanish, your confidence will soar, and the results will last a lifetime. If you are one of many suffering from this disorder, then this is the solution you have been waiting for.

Solution to panic disorder symptoms HERE