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Panic Attack

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Panic Attack

What is a panic attack? How can you tell the difference from a panic attack to a heart attack? If you experience moments wherein you can`t breath, your chest hurts, your feeling dizzy and sick to your stomach, then those are probably the questions that you want answers to. You have nothing to worry about, you will find the answers to all your panic situations right here, which will help you deal with all your panic anxiety.

A panic attack is a sudden, intense feeling of anxiety and fear. It leads to shortness of breath, stomach problems, difficulty in breathing, and other forms of discomfort. This is similar to a heart attack in that the intensity you feel is severe with similar symptoms. The differences are, with a heart attack, the chest pain is focused on the center of the chest, leaving the feeling of a heavy weight on top of it. The pain doesn`t stop and usually stretches to the left arm. Also those suffering from a heart attack don`t hyperventilate. On the other hand, with a panic attack, a sharp pain is felt in the chest which is situated in the heart area. This pain comes and goes and worsens with the heavily breathing experienced in this attack.

Panic bouts may cause a couple of the following symptoms such as nausea, vomiting, numbness or tingling sensation in the whole body, shortness of breath or hyperventilation, heart palpitations, chest pain, trembling or shaking, choking feeling, sweating, feeling dizzy or lightheaded, hot or cold flashes, and fear of dying or going crazy. These signs and symptoms of an attack can happen anywhere, at anytime, but usually hit when you are away from home. These symptoms quickly appear and will reach their peak after 10 minutes of starting. These attacks usually end within 20 to 30 minutes and hardly last longer then an hour.

If these attacks are left untreated, they can lead to panic disorder and other problems. It can even affect your daily life by causing you to avoid certain places or activities that you feel may cause an attack or just because you fear an attack may happen anywhere. The thing to remember though is that these attacks are treatable and with treatment, you can get rid of panic taking over your life.

To treat these attacks, it is said that you need to do certain techniques and exercises to control the symptoms as well as some therapy and medication to help in removing the anxiety you may experience. The medications used for such attacks include antidepressants and benzodiazepines. Antidepressants need to be taken continuously and not just during a panic experience. Benzodiazepines are anti-anxiety medication that works fast but is very addictive causing serious withdrawal symptoms so caution should be taken with it.

All these treatments don`t seem to provide quick and easy relieve of panic attacks. However, a new natural treatment came out in the market that provides a powerful technique for eliminating anxiety and panic without the use of any medication. Panic Away is all about getting you back to your former self, making it its number 1 goal. With Panic Away, your anxiety will vanish, your confidence will soar, and the results will last a lifetime -- you can regain your old life permanently.


Solution to panic disorder symptoms HERE