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What Is A Panic Attack

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What is a Panic Attack

A lot of you may be asking, what is a panic attack? Just like you I used to ask that same question. But you know what I wish I had never asked. One day, several months ago, I got my first panic attack unexpectedly. Well, I felt that it came out of nowhere but now looking back, I think it was because I was overwhelmed with the birth of my new child. I was trying to put my baby to sleep as I too wanted some rest, but she just kept crying. Until finally I was able to place her down on her crib and she was sleeping peacefully. As soon as I sat down to rest, the room started spinning and all of a sudden I had this intense wave of fear. My chest was hurting, I couldn`t breathe, and I felt like I was going to throw up. That`s when I realized I have experienced my own answer to the question, what is a panic attack?

When asking what is a panic attack, it is like going through the experience I went through. Just to make it clear, a panic attack is a sudden rush of unexplainable fear that comes without any warning, and it also strikes along with several symptoms that make you feel like you are dying or going crazy. There are so many symptoms that are experienced during a panic attack and actually it varies from each episode. It can include any of the following: shortness of breathe, upset stomach, chest pains, dizziness, nausea, trembling, and quite a few more. There really is so much that goes on with a panic attack that it is truly frightening. During my experiences, I usually get chest pains, shortness of breath, dizziness and nausea.

At first, I was told that there is no definite cure for panic attacks. I mean I tried the medication and the therapy but it was just too exhausting altogether. I just wanted to be normal again. I wanted to go back to the days when I was asking a simple question such as what is a panic attack. Then one day, my sister came across this great new program called Panic Away. She knew the difficulties that I was going through with these attacks so she really found ways to help me. I was a bit hesitant at first because it seemed like such an easy solution and I have been going through hell with the other treatments, but then I figured, what have I got to lose?

All I have to say is Panic Away is absolutely amazing. I mean it was like a miracle from heaven. I just kept thinking, where was this program before? This is why I make sure to share my experience with everyone who suffers from panic attacks. I know how it is like to suffer and I know what a big effect it has on our lives. Panic Away is the real deal - in just a couple of days, I was back to my former self again. I have been panic attack free for 8 months now and I plan to keep it that way with Panic Away.

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